Introduction

This section includes a series of spreadsheets on the details of my rides outlined by day and month. Also included are spreadsheets for my volunteer work and travel plans.

2016 Yearly Totals


2016 was an intense year. I had a few exceptional months; especially March and April cycling for Parkinson' UK, so by August I thought I might make 10k for the year. But by December, I had lost all inspiration. I just didn't care about a number. I had ridden 9,600 miles in 11 months and thought; "fine". So I gave myself a break and took the month of December off... a first in over 10 years.





  >> View 2016 Monthly Details

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